Welcome to Training Grounds, we are a unisex gym open 7 days a week.
Training Grounds offers a range of equipment consisting of free Weights/Plate loaded machines, Cardio Vascular,
Resistance Machines and a state of the art Boxing gym. No matter what your goals are, be it general fitness or body building,
we have the equipment to assist you.
We are here to provide the facilities and the motivation for people of all ages, shapes and sizes to help you reach your goal
in a vibrant and friendly atmosphere.
We at Training Grounds would like to hit fitness in a new way, AMPED membership is our flagship model that we believe to be superior to other gyms, at training grounds we expect some members to have knowledge of machines
drills and circuits to keep themselves busy, however the majority of people who actually need fitness are often intimidated and unsure of using equipment and or setting themselves targets and plans, thus opening the space for PTs (Private tuition) that can run in to hundreds of pounds a month, and this is where
our AMPED membership comes into its own.
Training Grounds would like to hit fitness in a new way,
AMPED membership is our flagship model that we believe to be superior to other gyms, allowing our personal trainers to push your limits. click here for more details